I see you.
I support you to increase your confidence, become more organized, and get stuff done.
Who do I work with?
students and adults who struggle with:
time management
working memory
organization
prioritization
mental flexibility
emotional regulation
You are not alone.
Maybe you have ADHD, a processing condition, or learning differences that make life harder. Expert coaching can lead to adaptability and self-empowerment. Our work together centers on your unique strengths because you are different, not “less.”
Testimonials
Annie, thank you for helping me understand that I think in macro categories and that seeing all the details of a project all at once is overwhelming. You’ve helped me advocate for what I need to be more functional and successful at work.
Annie understands the layers that kids like my high schooler face. Annie gets that the struggles are beyond just tracking to-dos and doing them. Annie knows that adding to the to-do list my kid thought was under control is such a downer, and then the cycle of overwhelm can take over. Annie understands my kid wanting to succeed at everything and self-protecting by saying "I Don't Care", the anxiety of "why can't I do this," and the procrastination brought on by the overwhelm - that whole cycle is SO MUCH more than just working from a to-do list. Thank you for understanding this.
I can’t recommend Annie enough! Annie and my college kiddo are working on time management, breaking down assignments, beating the overwhelm, etc. I have seen my kiddo’s abilities, organization, and confidence just skyrocket. She’s definitely leaning in and putting it into practice. I can say with confidence, Annie got us through last semester successfully.
Even on my child’s most difficult days Annie was always able to connect, provide perspective and understanding, and help her with planning next steps. With her influence my child has been able to untangle the negativity she associated with school and feels more capable all around. Knowing the value of this relationship, my child will continue meeting with Annie as she navigates the increased expectations and workload. Every child is a unique learner. With understanding and support, children with neurodivergence can succeed, even in this academically high-stress, high-stakes DC area.
I struggle with finding time to accomplish all that I want to do to the degree that I want. Annie's listening and feedback helped me make sense of the sources of my struggle and reach an acceptance of the choices I am making. Thank you, Annie, for helping me create more peace in my life!
